Our Nature: Conversations about the relationship between nature, spirituality, and well-being

The Relationship Series Part 2: How to Grow Together in a Conscious Partnership with Alyssa Benjamin and David Sleininger

Episode Summary

What does a healthy, fulfilling partnership look and feel like? How can we navigate the trials and tribulations of romantic relationships with grace? This episode, part 2 of the relationship series, explores the lessons and experiences that shape what I’m referring to as a “conscious relationship.” The first part of this series, episode 62, revealed the types of relationships and patterns that my partner David and I were in before we met. This episode brings you into our current relationship dynamics and what we’ve learned about ourselves and each other in the four and a half years of our partnership.

Episode Notes

“I think one of the best thing’s we’ve done to ensure the likelihood of our long term success is to really see this relationship as something that’s unfolding in the present moment, and being very open and flexible about what that will look like in a month, a year, in a decade.” - David Sleininger

In this episode, we discuss: what we mean when we use the term “conscious relationship”; the cultural messaging that warps our perspective on romantic relationships; what to do if you’re invested in personal growth and your partner is not; how a trigger can be our greatest teacher; the practice that will exponentially grow your self-awareness; navigating conflict in a healthy and productive way and why it can be the greatest gift of a relationship. 

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